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衡阳市南岳区光明村徒步摘猕猴桃、板栗打造不一样的旅行

光明村徒步摘猕猴桃、板栗.
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(此线路请不要带10岁以下的小孩及60岁以上的老人)
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金秋季节,果实成熟的季节,带上好心情,远离喧嚣的城市,到南岳山区尽情地享受硕果累累收获的喜悦。做一天忙碌的果农,享受采摘带来的乐趣。一次美丽的旅程开始把持快乐的心境也如此的简单,快乐就是用最简单的无虑的心情体会着大自然的山清水秀。当你心烦意乱、惆怅缠临的时候,就让自己走出钢筋水泥的城市,让心神走进大自然,心头有艳阳天,心田怎能不敞亮。  a, n' k1 m2 F4 `3 g

. e+ I7 L* y' H' o( Z( D; ]% n% M一、纯野生的本身就没有多大个头,但它的营养价值特高。9 R& \! O: u2 x: C( m3 G+ `

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. u1 Q! H# ~1 }- @猕猴桃的食用方法:猕猴桃采摘时不要太熟;因猕猴桃果实采后需要经过后熟才能食用。后熟期的长短受成熟度和环境条件的影响。成熟度高的,或置于高温条件下的,后熟期较短。另外,将猕猴桃与其它能产生乙烯的水果(香蕉和苹果等)混放,或放米桶里底也可使其提早软熟。( c. D! G, R# M

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3 j3 _+ K0 T* D  C5 T/ P( U二、金秋板栗的香气
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板栗俗称栗子,又名瑰栗、毛栗、风栗,是我国特产,素有“干果之王”的美誉!
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8 q4 a' l" T/ J1 {/ T板栗营养丰富,维生素C含量比西红柿还要高,更是苹果的十几倍。栗子中的矿物质也很全面,有钾、锌、铁等,虽然含量没有榛子高,但仍比苹果等普通水果高得多,尤其是含钾量比苹果高出3倍多。 中医认为栗子能补脾健胃、补肾强筋、活血止血。对肾虚有良好疗效,故又称“肾之果”。不过栗子生吃难消化,熟食又容易滞气,一次吃得太多会伤脾胃,每天最多吃10个就可以了。& C. q9 K: w: h' J* {5 m; V' K
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湖南省衡阳市南岳区光明村——这里地处南岳镇西北方,雷钵岭(石禀峰)南面山下,地理位置虽然比较偏僻但村级公路都已硬化,农夫屋前是一条清澈的小溪,名叫“旷家溪”。那里有(卧虎潭瀑布群、乌龟石、黑龙潭等)好看好玩的地方让人欲罢不能。* X  t* s$ @4 c/ l
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. X" p0 a! o4 }, I  q- U有一家当地农民的饭菜搞的确实地道,正宗南岳土菜佳肴。他是乡村教师又是当地的土厨子—“旷家溪农夫莊”风味真的不错哟!旷老师:15874751585& i, A! e2 B) b9 _2 J8 @
这条溪上一共有好几处瀑布群,最为经典的是卧虎潭瀑布群.它们相隔大约只有2公里,这里奇峰峭壁、溪涧瀑布、山林野景、把光明村组成了美妙的自然景观,是徒步山野观赏风景的好地方。
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农夫家里还可以住宿条件还可以,房间室内图片:(120元/晚)
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续写——发表于 2015-09-06 20:39据有关资料考证为“圭祯昌王夫之题”,《莲花志》载:涌几 王夫之镌。诗叙曰:“大坳而下,平桥丛石间觉有异。已忽两石临水,下石承上石,旁壁顶覆,可度可登。予命人为级,穿折于肩肘之间,搀度裂处,顾其逼郁,尚以翔移为苦。造形以来,悠悠者谁望而目之?则经此者,又可知矣。举酒酹石,貌以涌几。今往后来,游览相积,风雨苔藓之所不忌,则此石其传也已。时崇祯甲申阳月望后:旷古登应少,问之石不知。此山初得主,于岳觉增奇。叶动鸣泉处,桥寒亭午时。有来增胜概,切莫突西施。” 当地老乡称之为涌几石4 p' I) C, l  j; {/ l/ p
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明月清风本无意,近水山寨皆有情
                                              -------峰游所为

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2015-08-18 12

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and then let it dry naturally.carat diamond

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00 training dinner 18

3. Not to say where you can practice where you can have a good effect. it should focus on improving upper limb strength. the first exercise will play an unexpected effect before getting country heat beachbody release date out of bed. In winter physical fitness, winter to core de force calorie calculator develop a fitness program, it is necessary to take a good effort to combine the three parts.
5 F6 @( M4 @2 n* A" |* M0 O   what can be done. such as: core de force review exercise today. Effect: relieve hunger and increase vitamins Training 16:00 training dinner 18:00200 grams of vegetables.virgo you need to improve core de force reviews your legs" - this is right. country heat dance workout Slowly. you can eat chrysler town and country no heat what you want to eat.9 e* \* ~( P) W
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